Mühsam nährt sich das Eichhörnchen 🙄🙈
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181.9 lb
Lost so far: 46.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2019:
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841 kcal
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Fat: 8.89g | Prot: 20.16g | Carb: 103.96g.
Breakfast: Granny Smith Äpfel, Milch 1,5%, Milbona Joghurt Mild 3,5% Fett, Erdbeeren, Kaffee. Dinner: Cocktailtomaten, Lidl Gehackte Tomaten, Rote Zwiebeln, Champignons Frisch, Zucchini, Knoblauch, REWE Blattspinat, Henglein Kartoffel-Gnocchi, Tomatenmark. Snacks/Other: Rotkäppchen Sekt Rosé Trocken. more...
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2160 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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