Weigh In record (no journal entry) for 03 April 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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2560 kcal
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Fat: 38.54g | Prot: 157.73g | Carb: 383.29g.
Breakfast: Ambrosoli Miele Acacia, Esselunga Pane Morbido Integrale, Aia Albume d'uovo Pastorizzato, Uovo. Lunch: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Esselunga Riso Basmati. Dinner: Esselunga Mais Dolce, Merluzzo MIO, Amo essere Biologico Gallette di Riso. Snacks/Other: Xcore Whey Hydro Isolate, Rodopi Yogurt Colato Greco Bianco 0%, Misura Fette Biscottate Fibrextra, Banana, Esselunga Equilibrio Gallette di Mais, La Bottega del Gusto Bresaola Punta d'anca. more...
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gaining 6.2 lb a week
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