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definitiv nur Wasser - trotzdem doof
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203.3 lb
Lost so far: 34.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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1230 kcal
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Fat: 15.54g | Prot: 90.48g | Carb: 109.10g.
Lunch: Schwartau Erdbeermarmelade Samt, Alpenmark Körniger Frischkäse Leicht, Milch 1,5%, Lyttos Feta Leicht, Lauch, Zwiebeln, Sellerie, Aldi Kohlrabi, Alpenmark Körniger Frischkäse Leicht, Aldi Rote Paprika. Dinner: Milbona Kaffeesahne 12%, Cracker, REWE Brezeln, Sekt. more...
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gaining 1.5 lb a week
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