fräulein p's Journal, 31 March 2019

fräulein p's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2019

155.0 lb Lost so far: 8.2 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2019:

546 kcal

Fat: 23.67g | Prot: 47.36g | Carb: 37.22g. Breakfast: Milbona Skyr Himbeere, Arla Skyr Himbeere-Cranberry. Lunch: Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Zucchini Pfanne mit Tomaten und Feta, Vollkornbrot. more...

2229 kcal

Activities & Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fräulein p's weight history

view complete history

fräulein p's Journal, 31 March 2019

Submit a Comment

Other Related Links

Members

fräulein p's weight history