Weigh In record (no journal entry) for 31 March 2019
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263.5 lb
Lost so far: 41.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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224 kcal
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Fat: 1.71g | Prot: 13.61g | Carb: 34.52g.
Breakfast: Putenbrust Fleisch, Wasa Knäckebrot Roggen Dünn, Bauernbrot. more...
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losing 1.5 lb a week
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