Weigh In record (no journal entry) for 26 March 2019
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241.4 lb
Lost so far: 41.9 lb.
Still to go: 87.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1036 kcal
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Fat: 49.14g | Prot: 46.47g | Carb: 101.05g.
Lunch: Roggenvollkornbrot, Böklunder Entdecker-Fleischwurst . Dinner: Bauer Der Große Bauer Kirsche, Iglo Filegro Ofen-Backfisch. more...
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losing 6.9 lb a week
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