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Aaaand it's gone. ♡
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177.9 lb
Lost so far: 9.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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885 kcal
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Fat: 40.66g | Prot: 52.69g | Carb: 75.58g.
Breakfast: Laugenstange. Lunch: Grillmeister Bratwurst-Schnecken, Thermomix Möhren Untereinander, Pfanni Kartoffel Püree Komplett, Penny To Go Karotten Ingwer Suppe. Dinner: Hühnchen Curry, Gut & Günstig Hirtenkäse. more...
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losing 9.3 lb a week
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