Weigh In record (no journal entry) for 17 March 2019
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156.7 lb
Lost so far: 103.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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3252 kcal
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Fat: 184.50g | Prot: 54.08g | Carb: 335.63g.
Lunch: Thermomix Marmorkuchen, Thermomix Italienische Gemüsesuppe. Snacks/Other: Duplo Duplo, Kinder Riegel (21g), Kinder Bueno, Kinder Überraschung, RUF Kirschkuchen, Thermomix Marmorkuchen. more...
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gaining 3.1 lb a week
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