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Oops...
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190.4 lb
Lost so far: 35.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2019:
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2145 kcal
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Fat: 124.70g | Prot: 143.90g | Carb: 83.35g.
Breakfast: Cheddar Cheese, Scrambled Egg. Lunch: Beer, Cheddar Cheese, Mission Foods White Corn Tortilla, Kiolbassa Beef Smoked Sausage, Beef Steak. Dinner: Apples, Chocolate Chip Cookies (Soft Type), Kroger Pork Rinds. more...
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gaining 0.6 lb a week
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