Weigh In record (no journal entry) for 14 March 2019
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153.9 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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314 kcal
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Fat: 4.81g | Prot: 8.38g | Carb: 63.89g.
Breakfast: Porridge, Banane. more...
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gaining 4.6 lb a week
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NadineM2907's weight history
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