Weigh In record (no journal entry) for 08 March 2019
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151.2 lb
Lost so far: 13.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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1824 kcal
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Fat: 75.11g | Prot: 58.20g | Carb: 224.12g.
Breakfast: Äpfel, Harry Unser Mildes, K-Classic Hummus Pikant, Laschinger Stremellachs Dill, Gekochtes Ei. Lunch: Burger King Cheeseburger, Burger King King Nuggets (6), Burger King Dip Pot Sweet And Sour Sauce, Heinz Pommes Frites Sauce, Burger King King Pommes (Mittel). Snacks/Other: McDonald's Coca-Cola (Mittel), Monarc Feiner Rührkuchen Schokolade. more...
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1851 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 0.2 lb a week
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