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Ich bin wieder dabei. ♡
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1263 kcal
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Fat: 64.83g | Prot: 79.32g | Carb: 84.40g.
Breakfast: Edeka Premium Orangen Direktsaft. Lunch: Ja! Deutscher Gouda, Vemondo Falafel, Salakis Schafskäse Light 9%. Dinner: McDonald's Hot Dog. Snacks/Other: Frikadelle. more...
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losing 6.9 lb a week
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