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小紅快來了嗎？
爆增🤦♀️🤦♀️🤦♀️
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147.5 lb
Lost so far: 13.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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1514 kcal
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Fat: 62.40g | Prot: 77.82g | Carb: 156.65g.
Breakfast: 御松奇亞黑白籽, 麵包, 水煮蛋, 林鳳營 全脂鮮奶, 光泉 無加糖黑豆漿. Lunch: 炸雞排, 炒菠菜, 海帶（加醬油）, 炒南瓜, 黑咖啡. Dinner: 高麗菜, 水餃. Snacks/Other: Curves 乳清蛋白（紅豆）, 香蕉. more...
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1840 kcal
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Activities & Exercise:
Curves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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