Weigh In record (no journal entry) for 21 February 2019
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153.4 lb
Lost so far: 23.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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477 kcal
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Fat: 9.07g | Prot: 60.33g | Carb: 37.68g.
Snacks/Other: Weizenmehl, Frischkäse Magerstufe 2%, Eier aus Bodenhaltung. more...
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gaining 1.5 lb a week
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EdekaInna's weight history
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