Weigh In record (no journal entry) for 17 February 2019
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173.9 lb
Lost so far: 114.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1569 kcal
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Fat: 62.73g | Prot: 62.71g | Carb: 183.35g.
Breakfast: Bio Dinkelvollkornmehl, Milfina Milch 1,5% Fett, Ei, Banane, Milfina Speisequark Magerstufe, Grafschafter Goldsaft. Lunch: All Seasons Pfannengemüse Italienische Art, Almare Alaska Seelachs, Gut & Günstig Frischkäse mit Kräutern. Snacks/Other: Conradl Kirsch-Streuselkuchen, Dr. Oetker Mandarinen Schmand Kuchen. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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