Weigh In record (no journal entry) for 14 February 2019
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124.3 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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344 kcal
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Fat: 18.08g | Prot: 27.66g | Carb: 18.04g.
Breakfast: Сырники. Lunch: Жульен с Курицей и Грибами. more...
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gaining 1.3 lb a week
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_.Semenov_'s weight history
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