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Laura9100
Journal
08 Feb 19
Laura9100's Journal, 08 February 2019
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Weigh In record (no journal entry) for 08 February 2019
197.5 lb
Lost so far:
51.8 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2019:
533 kcal
Fat: 23.77g | Prot: 46.11g | Carb: 30.97g.
Breakfast:
Yokebe Classic Verbesserte Formel.
Lunch:
Ei, Olivenöl, REWE Beste Wahl Cherry Roma Tomaten.
more...
2201 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.8 lb a week
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