Weigh In record (no journal entry) for 07 February 2019
|
227.3 lb
Lost so far: 32.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
1352 kcal
|
Fat: 67.35g | Prot: 34.45g | Carb: 148.25g.
Breakfast: Nutella Nutella, Fanta Orange (Dose). Dinner: McDonald's Chicken McNuggets (9). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bull88y's weight history
|