Weigh In record (no journal entry) for 06 February 2019
|
245.8 lb
Lost so far: 37.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2019:
|
919 kcal
|
Fat: 27.32g | Prot: 57.36g | Carb: 103.54g.
Lunch: Weight Watchers Linsensuppe. Dinner: Banane, Ei, Pema Traubenkernbrot, Krone Fisch Räucherlachs. Snacks/Other: Bauer Vanille Joghurt. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giraffe1961's weight history
|