Weigh In record (no journal entry) for 05 February 2019
|
247.4 lb
Lost so far: 35.9 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
845 kcal
|
Fat: 23.99g | Prot: 51.53g | Carb: 101.50g.
Lunch: Maggi 5 Minuten Terrine Hühner Nudeltopf. Dinner: REWE Bio Joghurt mild - Vanille, Wiesenhof Geflügel Mortadella, Pema Traubenkernbrot, Champignons Frisch, Gelbe Paprika, Vossko Marinierte Putenfilets. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giraffe1961's weight history
|