Weigh In record (no journal entry) for 02 February 2019
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204.6 lb
Lost so far: 7.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1119 kcal
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Fat: 15.50g | Prot: 65.05g | Carb: 62.65g.
Lunch: Landjunker Bio Rinderhüftsteak, Milbona Gouda Jung, REWE Beste Wahl Rosenkohl. Snacks/Other: Oettinger Pils, River Orange 0%. more...
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losing 2.3 lb a week
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thore72's weight history
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