Weigh In record (no journal entry) for 02 February 2019
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219.6 lb
Lost so far: 8.2 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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681 kcal
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Fat: 48.73g | Prot: 25.50g | Carb: 36.21g.
Breakfast: Viva Vital Geflügelsalami, Leerdammer Feine Scheiben Mild-Nussig, Rama Rama mit Butter, Weizenbrötchen. Snacks/Other: Toblerone Toblerone Mini. more...
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gaining 4.6 lb a week
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geflecktekuh's weight history
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