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Mühsam ernährt sich das Eichhörnchen😅
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1376 kcal
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Fat: 97.86g | Prot: 88.75g | Carb: 31.41g.
Lunch: Schweinefleisch, Gekochtes Sauerkraut, Butter, Romanesco. Dinner: Fleischsalat, Odenwälder Kochkäserei Hausmacher Kochkäs', Bongrain Saint Agur, Trockene oder Harte Salami, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Milch (Vollmilch). more...
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losing 0.3 lb a week
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