Weigh In record (no journal entry) for 19 January 2019
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210.1 lb
Lost so far: 21.4 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2019:
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2 kcal
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Fat: 0.04g | Prot: 0.22g | Carb: 0.00g.
Breakfast: Кофе (из Молотых Зерен). more...
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losing 0.8 lb a week
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