Anyta tseng's Journal, 31 December 2018

我今年最大的成就就是減了11公斤

131.2 lb Lost so far: 54.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2018:

850 kcal

Fat: 34.93g | Prot: 41.74g | Carb: 98.59g. Breakfast: 馬修嚴選原味優格, 全脂牛奶, 咖啡. Lunch: 地瓜葉, 海帶（加醬油）, 拉麵, 煎蛋, 番茄. Dinner: 巧克力海绵蛋糕. more...

1524 kcal

Activities & Exercise: 走路 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

Comments

辛苦妳了，很棒😁😁

31 Dec 18 by member: 平安包

厲害...（崇拜的眼神

31 Dec 18 by member: LULu731

👍👍👍👍👍👍

31 Dec 18 by member: mariah6166

讚👍👍厲害👍

31 Dec 18 by member: 尼歐NEO


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Anyta tseng's weight history