Yuli Sneg's Journal, 27 December 2018

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Weigh In record (no journal entry) for 27 December 2018

181.2 lb Lost so far: 8.4 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 December 2018:

1604 kcal

Fat: 47.98g | Prot: 47.68g | Carb: 218.33g. Breakfast: Greenfield Чай Черный, Красная Икра Нерка, Блины на Кефире, Печенье. Lunch: Кабачковая Икра, Гречка с Тушенкой. Dinner: Глинтвейн, Bosca Шампанское, Milka Шоколад Молочный, Блинчики. Snacks/Other: Шоколадница Капучино. more...

2020 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.9 lb a week

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Yuli Sneg's Journal, 27 December 2018

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