Weigh In record (no journal entry) for 27 December 2018
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206.6 lb
Lost so far: 53.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2018:
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2957 kcal
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Fat: 124.83g | Prot: 89.85g | Carb: 369.60g.
Breakfast: Meine Käserei Schnittkäse Mediterran, Mövenpick Erdbeermarmelade, Nutella Nutella, Lachs, Rasting Kalbsleberwurst, Wintertraum Edelmarzipan-Stollen, Aldi Brötchen, Mehrkornbrötchen. Lunch: Stollen, Abraham Original Schwarzwälder Schinken, Meine Käserei Schnittkäse Mediterran, Mehrkornbrötchen. Dinner: funny-frisch Chipsfrisch Peperoni, Bockwurst. Snacks/Other: Piasten Schokolinsen, Haribo Roulette (25g), Ritter Sport Joghurt, Sweetland English Winegums, Toblerone Toblerone. more...
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2302 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 6.4 lb a week
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