Jujucad's Journal, 25 December 2018

132.1 lb Lost so far: 4.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1573 kcal

Fat: 90.07g | Prot: 50.22g | Carb: 143.96g.   Breakfast: Gerblé Pain d'épices, Café. Lunch: Mousse au Chocolat, Gratin Dauphinois, Chapon, Marie Blachère Baguette, Huîtres, Foie Gras. Dinner: Carrefour Toasts Nature, Omelette aux Pommes de Terre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Truffe au Chocolat, Pomme. more...

2384 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Housework - 30 minutes, Cooking - 30 minutes, Sitting - 4 hours, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Showering - 20 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Standing - 1 hour and 15 minutes. more...