Weigh In record (no journal entry) for 23 December 2018
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207.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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5004 kcal
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Fat: 244.19g | Prot: 177.94g | Carb: 514.01g.
Breakfast: Pizza Salami. more...
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gaining 7.7 lb a week
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