Weigh In record (no journal entry) for 22 December 2018
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2018:
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202 kcal
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Fat: 13.39g | Prot: 11.03g | Carb: 9.92g.
Breakfast: Кухмастер Соус Татарский, Край Каравай Хлеб Финский, Фабрика Качества Сосиски Вятские. more...
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losing 10.8 lb a week
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Maria_Sharmel's weight history
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