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202.6 lb
Lost so far: 15.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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339 kcal
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Fat: 20.76g | Prot: 13.84g | Carb: 24.49g.
Breakfast: Wurstaufschnitt, Mischkornbrot, Edeka Bio Frankendammer, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee. more...
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losing 6.2 lb a week
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Comments
Guten Morgen Ernesto, Mensch zur Zeit läufts aber bei dir. Klasse! Wünsche dir einen tollen Tag. LG
21 Dec 18 by member: Nizzy1988
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21 Dec 18 by member: Gratisgeschenk
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21 Dec 18 by member: emmra
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