Weigh In record (no journal entry) for 18 December 2018
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189.8 lb
Lost so far: 26.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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1007 kcal
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Fat: 20.87g | Prot: 38.03g | Carb: 158.80g.
Breakfast: Gekochtes Ei, Butter, REWE Bio-Finn-Brötchen. Dinner: Rinatura Bio Vollkorn-Hörnchen. more...
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steady weight
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proudmary2010's weight history
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