Weigh In record (no journal entry) for 13 December 2018
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165.6 lb
Lost so far: 94.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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1587 kcal
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Fat: 65.60g | Prot: 49.03g | Carb: 198.25g.
Lunch: Heidesand. Dinner: Dr. Oetker La MIA GRANDE Margherita, Heidesand. more...
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losing 17.0 lb a week
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Schniese93's weight history
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