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😱😱😱
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159.0 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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1238 kcal
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Fat: 59.01g | Prot: 36.28g | Carb: 149.89g.
Breakfast: Dolce Gusto Café au Lait, Croissants au Beurre. Lunch: Kiwi, Huile d'Olive, Vinaigrette, Poireau Cuit, Auchan Baguette de Pain Classique, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Findus Cabillaud Pané, Rians Faisselle 6%. Dinner: Marque Repère Muesli Chocolat, Kinder Chocobon. Snacks/Other: Clémentines. more...
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gaining 0.5 lb a week
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