Weigh In record (no journal entry) for 10 December 2018
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227.1 lb
Lost so far: 11.0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2018:
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1690 kcal
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Fat: 69.87g | Prot: 71.46g | Carb: 191.46g.
Lunch: Call A Pizza Margherita, Pizzabrötchen, Backfactory Salat mit Thunfisch, Fettreduzierter Milchkaffee. Dinner: Aerzener Käse-Streuselkuchen. more...
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losing 9.3 lb a week
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hummel-statt-wespe's weight history
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