Weigh In record (no journal entry) for 03 December 2018
|
122.4 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2018:
|
1508 kcal
|
Fat: 63.28g | Prot: 97.91g | Carb: 135.26g.
Breakfast: Овсяная каша. Lunch: Помидоры, Лаваш, Лента Борщ с Курицей. Dinner: Хлеб Дарницкий, Брокколи, Хумус, Куриные Бедра (Кожа не Съедена). Snacks/Other: Магнит Банан, Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna_Samb's weight history
|