Jujucad's Journal, 29 November 2018

131.6 lb Lost so far: 5.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 76.84g | Prot: 61.25g | Carb: 209.15g.   Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Andros Compote Pomme Mangue sans Sucres Ajoutés , Picard Mélange de Légumes Vapeur, Barilla Penne Rigate. Dinner: Clémentines, Vinaigrette, Salade Verte, Auchan Comté, Picard Cuisse de Canard Confite, Lidl Aligot de l'aveyron . Snacks/Other: Brossard Le Moelleux au Chocolat, Lindt Chocolat Noir 85%. more...

2231 kcal

Activities & Exercise: Cooking - 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sitting - 4 hours, Shopping - 40 minutes, Sleeping - 7 hours and 55 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 1 hour and 15 minutes. more...