Weigh In record (no journal entry) for 26 November 2018
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177.7 lb
Lost so far: 10.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1148 kcal
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Fat: 43.34g | Prot: 79.51g | Carb: 106.65g.
Breakfast: Kaffee. Lunch: Bratensoße, Putenfleisch (Gekocht, Gebraten), Pfanni Kartoffelpüree. Dinner: Fol Epi Käse, Aldi Frischkäse Schnittlauch, Milfina Butter, Goldähren Bauernschnitten. Snacks/Other: Kellogg's Smacks (30g). more...
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steady weight
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 Comments
26 Nov 18 by member: Rit@mine
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läuft doch sehr schön.... daumenhoch für dich ;-)
26 Nov 18 by member: Uwe Neff
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26 Nov 18 by member: ChipBobo
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Guten Morgen einen super Tag dir
26 Nov 18 by member: emmra
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schnorra's weight history
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