Weigh In record (no journal entry) for 23 November 2018
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133.4 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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773 kcal
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Fat: 31.92g | Prot: 71.23g | Carb: 52.70g.
Breakfast: 咖啡, 全脂牛奶, 馬修嚴選 原味優格. Lunch: 海帶（加醬油）, 苦瓜, 竹筍, 魚, 貢丸, 豬肉丸, 榨菜, 高麗菜. more...
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losing 0.5 lb a week
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Anyta tseng's weight history
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