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trotz Geburtstag und ähnliches 🎉🎊🎉
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142.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2018:
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3541 kcal
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Fat: 200.11g | Prot: 137.68g | Carb: 287.37g.
Lunch: Speckwürfel, Endiviensalat, Pfanni Stampfkartoffeln. Dinner: Gut & Günstig Burger, Currywurst, Confiserie Firenze Schoko-Sahnetorte, Kinder Bueno. more...
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losing 1.5 lb a week
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