Jujucad's Journal, 03 November 2018

130.7 lb Lost so far: 6.0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 45.56g | Prot: 43.23g | Carb: 166.33g.   Breakfast: Café Expresso. Lunch: Monique Ranou Pâté de Campagne, Far Breton, Lentilles Cuites, Saucisse de Porc Fraîche, Baguette. Dinner: Andros Compote Pomme Châtaigne, Pâturages Yaourt Soja Coco. Snacks/Other: M&M's Peanut. more...

2651 kcal

Activities & Exercise: Cooking - 30 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 3 hours, Sitting - 1 hour, Yard Work (gardening) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Showering - 20 minutes, Do It Yourself (DIY) - 3 hours and 30 minutes, Standing - 2 hours. more...