Weigh In record (no journal entry) for 28 October 2018
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187.6 lb
Lost so far: 100.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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855 kcal
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Fat: 45.17g | Prot: 42.13g | Carb: 64.32g.
Breakfast: Gutes Land Gouda, Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Korn Mühle Mehrkornbrötchen (70g). more...
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losing 4.6 lb a week
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 Comments
Hallo liebste Brigitte 👍 wünsche dir einen wunderschönen Sonntag 😘😘😘
28 Oct 18 by member: ernesto.julian
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