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Wenigstens nicht mehr hoch...
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157.9 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2018:
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1016 kcal
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Fat: 31.07g | Prot: 34.84g | Carb: 149.97g.
Breakfast: Milch 1,5%, My Muesli Superchoc, Kaffee mit Milch. Lunch: Landliebe Joghurt Mild - Aprikose, Rote Paprika, Tomaten. more...
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steady weight
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Dana Eff's weight history
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