Weigh In record (no journal entry) for 13 October 2018
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116.2 lb
Lost so far: 33.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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173 kcal
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Fat: 5.44g | Prot: 9.86g | Carb: 21.25g.
Dinner: Данон Супер-Завтрак Творожный с Бананом и Овсянкой . more...
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losing 1.5 lb a week
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kriispis's weight history
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