Weigh In record (no journal entry) for 06 October 2018
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116.8 lb
Lost so far: 33.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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322 kcal
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Fat: 18.47g | Prot: 14.98g | Carb: 21.72g.
Breakfast: Delba Цельнозерновой Хлеб, Кофе с Молоком, Яичница с Помидорами, не Молоко Овсяное Молоко Классическое 3,2%. more...
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losing 6.2 lb a week
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kriispis's weight history
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