laska's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
245.2 lb Lost so far: 0 lb.    Still to go: 115.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2012:
1269 kcal Fat: 96.71g | Prot: 65.91g | Carb: 33.87g.   Breakfast: Egg, Bacon. Lunch: Beef Frankfurter. Dinner: Country Style Pork Sausage. Snacks/Other: Coco Fudge, Coco Fudge, Blackberries, Total 0% Greek Yogurt. more...
losing 5.6 lb a week

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