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Geht noch.
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166.0 lb
Lost so far: 30.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2018:
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1950 kcal
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Fat: 98.96g | Prot: 92.73g | Carb: 174.91g.
Breakfast: Krüger Heissgetränk Citrone, Finn Crisp Original Roggenvollkornknäcke, Getrocknete Feigen, REWE Eiweißbrot, K-Classic Salami, Popp Eiersalat. Lunch: Mars Mars (35g), Storck Knoppers Nussriegel, Bauer's Jagdwurst, REWE Crème Leicht, Vollkorntoast. Dinner: Leerdammer Leger, Milfina Butter, TiP Delikatess Hinterkochschinken, Popp Eiersalat, REWE Eiweißbrot. more...
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1953 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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