Weigh In record (no journal entry) for 28 September 2018
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211.2 lb
Lost so far: 169.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2018:
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242 kcal
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Fat: 4.47g | Prot: 16.86g | Carb: 30.48g.
Breakfast: Arla Skyr Nordische Kirsche, Korn Mühle Knusper Müsli. more...
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losing 5.7 lb a week
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Khaleesi33's weight history
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