Weigh In record (no journal entry) for 17 September 2018
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121.3 lb
Lost so far: 16.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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607 kcal
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Fat: 18.58g | Prot: 22.71g | Carb: 86.07g.
Breakfast: DM Bio Chiasamen, Gut & Günstig Haferflocken, Granny Smith Äpfel, Aldi Bio Bio Haferdrink Natur. Lunch: Aldi Edamer, Wasa Vollkorn, Knorr Grüne Nudel Suppe mit Käse. more...
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gaining 0.3 lb a week
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barisimveben's weight history
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