Weigh In record (no journal entry) for 12 September 2018
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187.6 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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1351 kcal
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Fat: 52.18g | Prot: 51.97g | Carb: 173.40g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: McDonald's Latte Macchiato (Grande), Primana Kartoffeleintopf. Dinner: Banane, Mondamin Grießbrei. more...
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steady weight
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